Khichari (khee-ch-ree) is a traditional Indian/Ayurvedic meal, Multi Millet Khichari mix consisting of millets, mung dal, and various Indian spices. Khichari is easy to cook, easy in digestion and has many health benefactors. Khichari can be prepared in countless variations by adding choice of your vegetables, and herbs, the potential is limitless. Millets, mung dal are gluten free, high in protein and in dietary fiber, so good to add in regular diets.
Ingredients:
Pearl Millet, Sorghum, Mung Dal, Lentil
Spices: Organic Turmeric, Organic Ginger Powder, Cumin Powder, Coriander Powder, Black Pepper, Fennel Seeds, Clove, Cinnamon, Himalayan Salt, spices.
Cooking Method Coming with a KitÂ
230g Serves 4